According to the American Institute of Stress 60 percent of illnesses and diseases are caused by stress. Stress can cause people to overeat and lose sleep, which are 2 important components in leading …
Can Hypnosis Help You Be A Better Golfer?
Now that the nice weather is upon us golfers are dusting off their clubs and going to the golf course to play. Some golfers may be a little rusty unless they have been practicing their swing indoors …
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An Awakening Night
Left Charlotte Stone, Right Kathryn LivingstonI recently attended a book signing for Yin, Yang, Yogini by Kathryn E. Livingston at Stone Center for Yoga and Health. It was an emotional and …
5 Ways To Make Weight Loss A Successful New Years Resolution
January is the time of year when we reflect and realize that we want to be healthy and add weight loss to the top of our New Years Resolution list. I don’t think I am alone in indulging a little at …
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2014 A Year For Self Reflection
I wish everyone a healthy, happy and prosperous New Year. Many people find themselves reflecting on the past events from the previous year and look at how life can be improved in the upcoming year. I …
3 Ways Hypnosis Helps Corporations And Employees With Lay Offs
When a company goes through major changes that lead to lay offs it is a difficult time for everyone from the CEO down. When you see USA Today reporting companies like Merck located in Whitehouse New …
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